When I talk to people about meal planning and prep I usually get one of two reactions: an eye roll or an “I wish I could but I just don’t have time!”. I honestly have one thing to say about that. We have the time we make. If we make time for something we have the time to do it. And if there is one thing I’m for it’s spending a little time to save me a lot of time. Meal prep is one of those things that definitely delivers on that.